We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal despair, also known as Seasonal Affective Disorder (Unhappy), requires a considerate tactic that considers equally their Bodily constraints and psychological requires. Allow me to share tailor-made strategies that will help:
In-particular person visits: If Harmless and possible, organize visits from family members, mates, or caregivers to deliver companionship and brighten their working day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating routines like crossword puzzles, word games, or crafting can help distract from negative inner thoughts and retain the head Energetic.
Lifelong Studying: Inspire them website to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.